1. Out of Body [Theta binaural 7 Hz, 528 Hz Solfeggio, asmr] (39:39)
is designed to relax your nervous system into a theta brainwave state—a state similar to what you would experience during hypnosis. Theta waves are said to be the door to the unconscious and allow you to easily access and reprogram whatever it is that you wish to change. with developing multidimensional awareness, peak performance states, creativity, and presence.
This music is designed to be listened to with headphones in order to get the binaural effects of easing your brain, clearing your thoughts, and becoming more and more present and inspired with each repetition of its chord progression. It can also be used as background music or during e.g. massage therapy.
Suggestion: Try out listening to this music on a cosy sofa or bed using a warm blanket and a soft eye mask, set your devices to flight mode so you won't get distracted and allow yourself to fully dive into the experience.
🎧 It's recommended listening to the binaural ambientation music on high quality headphones. 🎧
How I made this music:
Creating a Turning In album is more like editing a full length feature film than creating a three minute song – and you will feel the difference.
An album for the Turning In series takes me at least around four weeks of studio work and constant testing, tweaking and mixing. In order to be able to feel and fine-tune the effects that even the smallest little detail has on the listener's state of consciousness and energy, I have to be in a meditative state myself while working in the studio.
This meditative music is designed for a certain intention: To open up and change certain states of mind and expand the listener's consciousness. It is essential for me to be in an equal state of consciousness during the process of composing and designing this particular music.
Why? Because once you are in a super relaxed, receptive and expanded state you will feel and hear every little detail and the slightest unevenness can ruin the whole experience. Along the way I test the latest version of the meditation tracks countless times in full length. Then I also send it to other experienced meditators to get their feedback before finally finishing the tracks.
It is a very slow and time consuming but yet VERY relaxing process for me. I absolutely love this work and I am keen to know what the sounds are doing for you.
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