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"Inner Expedition - Elemental Medicine for the Soul”
You are blissfully floating down a calm river in the middle of a majestic rain forest, where the majesty of nature is at its most empathic. A relaxing purr drifts up from a wholesome cat next to you in the boat, and you feel its presence and warmth pleasant and reassuring. Your eyes are shielded by a canopy made from a hundred shades of green, the dappled sunlight caresses your skin as you taste the freshly oxygenated air on your lips, breathing deep into your lungs and letting its life-giving vitality courses throughout your body.
Mystical drums tumble around from afar, blending with the chirrup of cicadas while water tickles the side of the boat as it slowly meanders its way through the jungle. Rainbow bright birds sing beautifully from overhead and every synapse fires sparks of dopamine throughout your body and projects into a cocoon of pure energy. Your connection deepens with every movement as you begin to ride the layers of exquisite audio while ASMR sound effects gently tickling your eardrums sending a pleasant shiver of excitement and joy down your spine - one moment you are focused on the water, the next the drums emanating from the trees, and then over to the birds overhead. There is no urgency, just blissful contemplation and a purr at your feet.
“Turning in 17 - Inner Expedition” is like medicine for the Soul and another powerful, transformational album of Nadja Lind’s “Turning in” healing frequencies. A decade strong series that has been used by individuals worldwide for anxiety- and stress relief, focus, creativity and support healing.
This album is targeted for maximum relief and activating inner healing power and resilience. It contains theta waves - reducing stress & anxiety - delta waves - deep restorative dreamless sleep - and alpha waves - for focus and creativity, in both pure and blended forms for maximum effect.
The user of this music agrees that this audio program is designed solely for meditation, self-improvement, learning, relaxation, and experimentation. This application is not intended as a replacement for medical or psychological treatment. No medical claims are intended, expressed or implied.
DO NOT LISTEN TO ANY INNER EXPEDITION AUDIO FILES WHILE DRIVING OR OPERATING MACHINERY.
self help, self transformation, mastermind,
Self-improvement, Personal Growth, Positive Thinking, Goal Setting, Self-Esteem, Motivation, Self-Care, Stress Management, Spirituality, Productivity, Mental Health, Emotional Intelligence, Life Balance, Self-Discipline, Resilience, Mindfulness, Creativity, Affirmations, Problem Solving, Decision Making, Organizational Skills, Adaptability, Conflict Resolution, Nurturing Relationships, Self-Awareness, Positive Habits, Positive Affirmations, Values Clarification, Gratitude Practice, Healthy Boundaries, Empathy Training, Self-Compassion, Optimism, Inner Wisdom, Self-Acceptance, Reflective Listening, Positivity, Self-Love, Self-Forgiveness, Taking Responsibility, Time Management, Stress Reduction, Building Confidence, Assertiveness, Resolving Conflicts, Reforming Habits, Self-Regulation, Mindful Eating, Relaxation Techniques, Reflection, Living Authentically.
Self-improving, health-improving, self-improvement, personal growth, physical health, mental health, emotional health, nutrition, exercise, stress relief, relaxation, meditation, mindfulness, life balance, personal development, goal setting, positive thinking, resilience, healthy habits, healthy lifestyle, self-reflection, self-awareness, self-esteem, confidence, sleep, focus, discipline, organization, time management, positivity, gratitude, joy, purpose, creativity, success, communication, leadership, motivation, relationships, nutrition, diet, wellness, vitamins, supplements, fitness, strength, yoga, strength training, cardio, running, weight loss, weight gain, bodybuilding, healthy eating, healthy cooking, physical activity.
released November 17, 2021