3. Out of Body [Delta binaural 1 Hz, 528 Hz Solfeggio, asmr] (38:04)
This track is softer and calmer compared to the previous ones and designed to relax your nervous system into a delta brainwave state—a state similar to what you would experience during deep restorative sleep. They can help to decrease overactivity and stress of anxious thinking. These waves are associated with the deepest level of relaxation and restorative, healing sleep and rejuvenation.
This music is designed to be listened to with headphones in order to get the binaural effects of easing your brain, clearing your thoughts, and becoming more and more present and inspired with each repetition of its chord progression. It can also be used as background music or during e.g. massage therapy.
Suggestion: Try out listening to this music on a cosy sofa or bed using a warm blanket and a soft eye mask, set your devices to flight mode so you won't get distracted and allow yourself to fully dive into the experience.
Turning in, Vol. 19 - Nature's Embrace
60 minutes
fading out for the last 5 minutes into silence
Delta brainwave, 528 Hz DNA repair Miracle Tone, Nature Sounds, asmr
"Welcome to the ultimate escape with 'Nature's Embrace', the newest Turning in, Vol. 19 from Nadja Lind. Relax and drift away into the night with its one-hour long dreamy soundscape with the support of 528 Hz Miracle Tone & Love Frequency and Binaural Delta brainwaves featuring tranquil atmospheres and calming nature sounds recorded at Fish Creek in Utah 2019.
As you close your eyes, allow this blissful experience to fade slowly out until the morning light greets you once again."
What’s inside?
This beautiful meditation music supports you through "the miracle tone" of 528 Hz Solfeggio frequency. It promotes dna-repair and accelerates transformation. And binaural Delta brainwaves to support deep restorative sleep and rejuvenation.
helps to
* fall asleep
* regenerate
* relax
* ease your nervous system
* ease compulsive thinking patterns
* ease anxiety
* promote deep sleep
* repair on a cellular level (your body knows how to heal)
* loosen up self judgement and "negativity"
* lighten up your mood in general
* improve overall well-being
* during massage & therapy sessions
🎧 It's recommended listening to the binaural ambientation music on high quality headphones.
How I made this music:
Creating a Turning In album is more like editing a full length feature film than creating a three minute song – and you will feel the difference.
An album for the Turning In series takes me at least around four weeks of studio work and constant testing, tweaking and mixing. In order to be able to feel and fine-tune the effects that even the smallest little detail has on the listener's state of consciousness and energy, I have to be in a meditative state myself while working in the studio.
This meditative music is designed for a certain intention: To open up and change certain states of mind and expand the listener's consciousness. It is essential for me to be in an equal state of consciousness during the process of composing and designing this particular music.
Why? Because once you are in a super relaxed, receptive and expanded state you will feel and hear every little detail and the slightest unevenness can ruin the whole experience. Along the way I test the latest version of the meditation tracks countless times in full length. Then I also send it to other experienced meditators to get their feedback before finally finishing the tracks.
It is a very slow and time consuming but yet VERY relaxing process for me. I absolutely love this work and I am keen to know what the sounds are doing for you.
Your feedback is very appreciated. Thank you very much for sharing a comment on Bandcamp or facebook page
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🙏
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