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LOVE FOR LIFE [asmr, alpha theta delta sweep]

from Love for Life - Turning in 16 by Nadja Lind

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💛 My NEW HOMEPAGE: NadjaLind.com 💛
This version of 'LOVE FOR LIFE' is 23.30 minutes long and comes with sweep of binaural frequencies starting at 14 Hz alpha continuously sweeping down through all binaural theta frequencies to 1 Hz delta brain entrainment. Towards the last third of the track the entrainment sweeps up the binaural ladder again.

💫 delta (0.5 to 2 Hz)
deep restorative dreamless sleep
encourage the production DHEA and melatonin
supporting general well-being

💫 theta (3 to 7 Hz) frequencies are associated with
hypnotic trance state
healing
visualization
reprogramming the subconscious
downloading information
reducing stress & anxiety

💫 alpha (8 to 13 Hz) frequencies are associated with
focus
creativity
peak performance
flow
presence

Since I've always loved the surprising effects of ASMR (autonomous sensory meridian response) I've added some ambience recordings and sounds to tickle your eardrums and stimulate your brain as well.
























self help, self transformation, mastermind,
Self-improvement, Personal Growth, Positive Thinking, Goal Setting, Self-Esteem, Motivation, Self-Care, Stress Management, Spirituality, Productivity, Mental Health, Emotional Intelligence, Life Balance, Self-Discipline, Resilience, Mindfulness, Creativity, Affirmations, Problem Solving, Decision Making, Organizational Skills, Adaptability, Conflict Resolution, Nurturing Relationships, Self-Awareness, Positive Habits, Positive Affirmations, Values Clarification, Gratitude Practice, Healthy Boundaries, Empathy Training, Self-Compassion, Optimism, Inner Wisdom, Self-Acceptance, Reflective Listening, Positivity, Self-Love, Self-Forgiveness, Taking Responsibility, Time Management, Stress Reduction, Building Confidence, Assertiveness, Resolving Conflicts, Reforming Habits, Self-Regulation, Mindful Eating, Relaxation Techniques, Reflection, Living Authentically.
Self-improving, health-improving, self-improvement, personal growth, physical health, mental health, emotional health, nutrition, exercise, stress relief, relaxation, meditation, mindfulness, life balance, personal development, goal setting, positive thinking, resilience, healthy habits, healthy lifestyle, self-reflection, self-awareness, self-esteem, confidence, sleep, focus, discipline, organization, time management, positivity, gratitude, joy, purpose, creativity, success, communication, leadership, motivation, relationships, nutrition, diet, wellness, vitamins, supplements, fitness, strength, yoga, strength training, cardio, running, weight loss, weight gain, bodybuilding, healthy eating, healthy cooking, physical activity.

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from Love for Life - Turning in 16, released March 15, 2021

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Nadja Lind Ambient Berlin, Germany

VIDEO: HOW TO BUY ⚠️ rb.gy/m299lt ⚠️
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ℹ️ Huberman Ph.D. VIDEO: rb.gy/z4emu Science-based non-sleep-deep-rest No.1 protocol for mental & physical health 🧠
recovery, stressrelief, sleep, focus, instant ecstasy, fun entrainment, energy, joy, strong, loving, easy, neuro hack
NadjaLind.com/brainwave-music 🙏 Thank You 💜 ... more

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