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β β β Turning in, Vol. 19 - Nature's Embrace
60 minutes
fading out for the last 5 minutes into silence
Delta brainwave, 528 Hz DNA repair Miracle Tone, Nature Sounds, asmr
"Welcome to the ultimate escape with 'Nature's Embrace', the newest Turning in, Vol. 19 from Nadja Lind. Relax and drift away into the night with its one-hour long dreamy soundscape with the support of 528 Hz Miracle Tone & Love Frequency and Binaural Delta brainwaves featuring tranquil atmospheres and calming nature sounds recorded at Fish Creek in Utah 2019.
As you close your eyes, allow this blissful experience to fade slowly out until the morning light greets you once again."
Whatβs inside?
This beautiful meditation music supports you through "the miracle tone" of 528 Hz Solfeggio frequency. It promotes dna-repair and accelerates transformation. And binaural Delta brainwaves to support deep restorative sleep and rejuvenation.
helps to
* fall asleep
* regenerate
* relax
* ease your nervous system
* ease compulsive thinking patterns
* ease anxiety
* promote deep sleep
* repair on a cellular level (your body knows how to heal)
* loosen up self judgement and "negativity"
* lighten up your mood in general
* improve overall well-being
* during massage & therapy sessions
π§ It's recommended listening to the binaural ambientation music on high quality headphones. π§
How I made this music:
Creating a Turning In album is more like editing a full length feature film than creating a three minute song β and you will feel the difference.
An album for the Turning In series takes me at least around four weeks of studio work and constant testing, tweaking and mixing. In order to be able to feel and fine-tune the effects that even the smallest little detail has on the listener's state of consciousness and energy, I have to be in a meditative state myself while working in the studio.
This meditative music is designed for a certain intention: To open up and change certain states of mind and expand the listener's consciousness. It is essential for me to be in an equal state of consciousness during the process of composing and designing this particular music.
Why? Because once you are in a super relaxed, receptive and expanded state you will feel and hear every little detail and the slightest unevenness can ruin the whole experience. Along the way I test the latest version of the meditation tracks countless times in full length. Then I also send it to other experienced meditators to get their feedback before finally finishing the tracks.
It is a very slow and time consuming but yet VERY relaxing process for me. I absolutely love this work and I am keen to know what the sounds are doing for you.
Your feedback is very appreciated. Thank you very much for sharing a comment on Bandcamp or facebook page
www.facebook.com/nadjalind facebook profile
www.facebook.com/nadjalindlucidflow and instagram
instagram.com/nadja_lind/
π
self help, self transformation, mastermind,
Self-improvement, Personal Growth, Positive Thinking, Goal Setting, Self-Esteem, Motivation, Self-Care, Stress Management, Spirituality, Productivity, Mental Health, Emotional Intelligence, Life Balance, Self-Discipline, Resilience, Mindfulness, Creativity, Affirmations, Problem Solving, Decision Making, Organizational Skills, Adaptability, Conflict Resolution, Nurturing Relationships, Self-Awareness, Positive Habits, Positive Affirmations, Values Clarification, Gratitude Practice, Healthy Boundaries, Empathy Training, Self-Compassion, Optimism, Inner Wisdom, Self-Acceptance, Reflective Listening, Positivity, Self-Love, Self-Forgiveness, Taking Responsibility, Time Management, Stress Reduction, Building Confidence, Assertiveness, Resolving Conflicts, Reforming Habits, Self-Regulation, Mindful Eating, Relaxation Techniques, Reflection, Living Authentically.
Self-improving, health-improving, self-improvement, personal growth, physical health, mental health, emotional health, nutrition, exercise, stress relief, relaxation, meditation, mindfulness, life balance, personal development, goal setting, positive thinking, resilience, healthy habits, healthy lifestyle, self-reflection, self-awareness, self-esteem, confidence, sleep, focus, discipline, organization, time management, positivity, gratitude, joy, purpose, creativity, success, communication, leadership, motivation, relationships, nutrition, diet, wellness, vitamins, supplements, fitness, strength, yoga, strength training, cardio, running, weight loss, weight gain, bodybuilding, healthy eating, healthy cooking, physical activity.
released February 1, 2023