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Realities - Turning in 7

by Nadja Lind

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da rhythm WOW WOW WOW! If I had to choose ONE album out of all your Turning In series so far - THIS'd be IT! Thank you thank you thank you.
This music has saved my life! Whether I had to take a quick nap to restore my energy or to block out environmental noise to find some rest or to relax my fear of flying during a flight... I can 💯% count on this album!
You are a sound healer, Nadja❣️
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🚨 VIDEO: HOW TO BUY MUSIC ON BANDCAMP 👉 rb.gy/m299lt (ALBUMs or TRACKs or FULL DISCOGRAPHY) ⚠️
💡 Please note, the streaming option is purely for previewing and generates no value for my work. To support my frequencies, consider making a direct purchase 😍
Also please consider sharing my Bandcamp & website links with others who may benefit from these healing frequencies. Your kind comments are also greatly appreciated. 🙏 Thank you. NadjaLind.com
💡 VIDEO: Andrew Huberman Ph.D. on science-based NSDR (Non-Sleep-Deep-Rest) No. 1 protocol for mental & physical Health 🎬 rb.gy/z4emu

⭐ ⭐ ⭐ Turning in 7 "Realities"
Every single 'Turning In’ Ambient Drone wave is designed to gently guide you into states of deep relaxation, emotional release, freedom, focus and inner peace, achieved through underlying binaural frequencies – frequencies designed to physically stimulate and soothe the human brain. This only works on headphones.
Some tracks are combined with an EMDR-like aural impulse to actively stimulate both hemispheres which is being used to help with the symptoms of post traumatic stress disorder (PTSD).
This helps your body to naturally release its own destressing hormones, allowing you to breathe deeper, help your physical and spiritual body to rebalance and to recover quickly from the rigours of everyday life.

How to use the binaural tracks most effectively:
1. use (noise-cancelling) headphones to get the entrainment effect. The binaural frequencies are produced by your brain through aural stimulation of hemispheres.

2. check the volume towards the middle of the track. In doubt decrease the volume a tiny bit. Note that after some minutes the perception of sound might get more intense since usually our brains adapt to the environmental noise pollution.

3. try out to lie down and cover yourself with a blanket. Note that after lying still for some minutes your heart-rate and body temperature lowers.

4. make time for yourself to ensure you can complete the whole listening cycle.
- enable e.g. flight mode on your phone
- make sure nobody will knock on your door before you completed the restorative phase
- if applicable use noise cancelling headphones to protect yourself from outside noises

5. put on a blindfold or darken the room. This will enhance your listening experience.

6. enjoy and relax the listening- and trance experience.

7. usually you will gently ‘wake up’ towards the end since the tracks are especially organised like this.

I am very grateful for your feedback and for spreading the word so other can find these tracks as well. You are making the difference.
Thank you very much. Nadja Lind.


How does each binaural Turning In Binaural Drone soundscape help do this? They assist you by:
● deepening your breathing
● relaxing your body and mind
● stabilizing your immune system
● easing your brain and nervous system
● energizing your body after training, at work or during breaks
● increasing creativity
● deepening & enhancing your yoga/meditation practice
● releasing fatigue
● focusing your thoughts
● helping you tap into your inner joy
● getting you closer to your inner self
● pain relief
● anxiety release
● enhancing your capacity to study and learn


testimonials:
Steve Rachmad: When I felt sick Nadja's Meditations helped me to recover.

Stephanie K.: I'm in jungle fever again I'm getting hooked on jungle meditation. Highly addictive. I listened to the jungle experience when I felt really sad and depressed and afterwards I felt relieved and happy again and even caught myself laughing aloud. it calms me down and makes me happy! 

Christian K. Just listened to your jungle experience meditation this morning. An extremely soft and nice sound carpet. In the first third I even had the feeling i was floating. Will definitely give this another go.
Anton T. Been playing it so much on so many different occasions, it's ridiculous... need MORE AMAZING! 

Deepchild: Ahh, Nadja Lind makes the best meditation tunes...

Rodrigo C.: I heard your Turning in Meditation compilation...its perfect...great job!! :) 

Anton: Been really enjoying your meditations, gone very deep within from listening :) Your 22 min. meditations have been on HEAVY rotation in myiTunes, loving it so much
Yasemin (): "" (will chart)

Chad Andrew (): "Thank you Thank you <3" (will chart) (will play)

test user (): "Gesundmachmusik, danke <3" (will play)

Irene Ibiza (): "" (will play)

Orde Slam (Soma/Paragraph): "magic" (will play)

A-Kintero (intimate Project Music - ebb+flow - NYC ): "Nadia's meditation came to me when I was on bed, it has helping me a lot on my recovery and just a thank you is not enough for this piece of work. Nature, atmospheres and shots of notes... Nadja is just awesome " (will chart)

Manuela Grimm (Universum): ":-))" (will play)

Nadja Lind (Lucidflow, many labels): "" (will chart)

Ambient Test User 11 (): "" (will play)

Helmut Ebritsch (Many): "pineal gland !"

Justin Berkovi (): "Really great - need this!" (will play)

ABarth (phonanza fm): "Yes!!!"

OpenLab Radio (): "thank you. supporting on OpenLab" (will play)

Nick Clarke (Eggworm Tokyo): "perfect again... now i put on the office computer!" (will play)

Ali Khan (kokoro): "thank you nadja. so awesome to hear music aligned to positivity, health and well being. " (will play)

John Dupuy (): "downloading!"

Nadja Lind/Klartraum (Lucidflow, Darkroom Dubs, Soma Rec.): "" (will chart) (will play)

Hervé Dias (): "Nadja Lind has helped me several times!! And this one is just perfect... Love u Sista :)" (will chart) (will play)

credits

released July 17, 2016

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Nadja Lind Ambient Berlin, Germany

VIDEO: HOW TO BUY ⚠️ rb.gy/m299lt ⚠️
Thnx a lot for Your Purchase 🙏(Streamin is for preview only!)
ℹ️ Huberman Ph.D. VIDEO: rb.gy/z4emu Science-based non-sleep-deep-rest No.1 protocol for mental & physical health 🧠
recovery, stressrelief, sleep, focus, instant ecstasy, fun entrainment, energy, joy, strong, loving, easy, neuro hack
NadjaLind.com/brainwave-music 🙏 Thank You 💜
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