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BE - A Journey into Presence with Alpha Waves [9 Hz]
BE is designed to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.
Selected feedback on Nadja's binaural ambientation music:
At times I felt so relaxed and focused that a lot of anxiety seemed to melt away.”– Michael Lapetina
“I was transported to a dreamlike state where everything was colored with beauty.”– E.Z.
“From the first moment I became an inner smile as a timeless being.” – Karen Lee-Lohmann
“Lovely all round. Nadja has knocked it out of the park, yet again…” – S. C.
“Love it! Have been listening to it a couple of times a day and can’t get enough.– Allyson
“These are fabulous! Among the best of iAwake.”– Lauretta Goforth
“I experienced a sense of lasting peaceful joy during and after listening to these tracks.”– Paul Ennemoser
From the developer, Nadja Lind:
I designed BE to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.
With BE, I intended to produce an easy and repetitive melody that you can listen to for an hour without getting too attached and also not get bored. Little changes, filtering, and sound effects happen over the length of the track. I recorded the ASMR-inducing sounds and field ambience on my fantastic safari trip in Kenya, after playing a DJ gig in Nairobi.
BE is designed to be listened to with headphones in order to get the binaural alpha effects of easing your brain, clearing your thoughts, and becoming more and more present and inspired with each repetition of its chord progression. It can also be used as background music while working or engaging in creative processes.
Alpha waves can amplify your clarity and imagination and boost your performance and creativity. They are even said to be the “artist brain waves,” where new ideas and solutions are sparked and you connect to your inner playful state of clarity and wisdom. Alpha helps you become fully present in a state of multidimensional awareness, which increases problem-solving capacity, and you may even experience a sense of deep connection, belonging, and flow. Alpha is also fundamental to our spiritual growth, since we need a strong alpha in order to establish connections during states of trance, deep meditation, and dream sleep.
BE [alpha, asmr] can help you to:
focus on studying and work
soften and loosen up your mind
boost your creativity
experience body still/mind alert meditative states
become more playful
connect to your inner joy
feel more alive and relaxed
deepen your breathing
take a rejuvenating nap
unwind from a long day
Feel free to send me feedback (via bandcamp contact). I am always inspired by your feedback and also very grateful if you leave some feedback on bandcamp for other listeners. Thank you very much.
disclaimer: Use at your own risk and responsibility
released December 1, 2020